SPAR Self Defense | Kids Out and About Buffalo

SPAR Self Defense

4685 Transit Rd.
Williamsville , NY , 14221
Phone: 7168357727
42° 58' 31.2024" N, 78° 41' 45.3588" W
Contact name: 
SPAR Self Defense
Business/organization type: 
What our organization offers: 
Subjects / Categories: 
Ages for which our activities are most appropriate: 
Self-Defense facility for both kids and adults. SPAR offers Krav Maga Self Defense, Brazilian Jiu-Jitsu, Women's Only Self Defense, Fitness Kickboxing, Boxing, Yoga, and more! SPAR Self Defense was created for the purpose of teaching everyone regardless of age, gender, size, or experience the ability to effectively defend themselves. We created the environment at SPAR to be welcoming to all. We realize beginning any type of self-defense training may seem intimidating to some. This is why we designed classes for every level. We start you at a level that you will be comfortable with and you will advance based on your improvement.


Open hours: 
Sunday: Closed
Monday: 7:00 am-8:30 pm
Tuesday: 6:00 am-8:30 pm
Wednesday: 7:00 am-8:30 pm
Thursday: 6:00 am-8:30 pm
Friday: 7:00 am-4:00 pm
Saturday: 8:00 am-12:00 pm

Organization learning resources

You have no education resources added; you can add one here.