Kidding Around Yoga with Donna Baia | Kids Out and About Buffalo

Kidding Around Yoga with Donna Baia

Kidding Around Yoga with Donna offers children's yoga classes, birthday parties and Girl Scout classes and workshops for children ages 3 - 12 in the Western New York area. Based on the premise of play and fun, Kidding Around Yoga (KAY) teaches all the traditional aspects of yoga from yoga poses, breathing and meditation techniques, to mindfulness and relaxation in a very kid friendly and engaging way. Come and experience the peace and joy of Kidding Around Yoga!

Games, music, storytelling, creative yoga crafts and partner work are incorporated in these classes. Children who practice yoga develop strength, flexibility and balance. Children also learn calming techniques to manage their emotions while building self confidence in a non- competitive environment. Character building and positive self-affirmation are core values stressed in KAY classes. For more information, please visit

Preschool, School Aged, Exercise & Health, Healthful Living, Yoga, Mindfulness

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