Kidding Around Yoga with Donna Baia | Kids Out and About Buffalo

Kidding Around Yoga with Donna Baia

Kidding Around Yoga with Donna offers children's yoga classes for preschools, schools, community events, family yoga, private yoga lessons, custom birthday parties, Girl/Boy Scout classes, and yoga workshops for children ages 3 - 12 in the Western New York area. Based on the premise of play and fun, Kidding Around Yoga (KAY) teaches all the traditional aspects of yoga from yoga poses, breathing and meditation techniques, to mindfulness and relaxation in a very kid friendly and engaging way. Contact me to bring Kidding Around Yoga to your group, school or organization in WNY!

Strong Body- Peaceful Mind- Kind Heart is what Kidding Around Yoga is about! Games, music, stories, creative yoga crafts and team work are incorporated in these classes. Children who practice yoga develop strength, flexibility and balance. Children also learn calming and relaxation techniques to help manage their emotions in healthy ways, while building self confidence in a non- competitive environment. Character building and positive self-affirmation are core values stressed in KAY classes. For more information, please visit

Preschool, School Aged, Exercise & Health, Healthful Living, Yoga, Mindfulness

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