5640 Maelou Drive Area AHamburg , NY , 14075
Phone: 716649202242° 44' 3.9876" N, 78° 50' 1.5072" W
We specialize in individualized attention to provide a safe and effective workout for all ages! Our professionally trained strength coaches lead semi-private sessions, mini camps, team sessions, and metabolic conditioning routines that are catered to the individual goals of our clients.
Our camps are offered throughout the year on a variety of topics including proper movement, sport-specific skill, and speed/agility development.