Budding Tree Yoga for Kids is an educationally based yoga program that teaches integrity, honesty, and compassion while increasing flexibility and strength. I received my certification from YogaKids in 2012 and have been loving teaching! My inspiration is my own children. My oldest is a special needs teacher who has has participated in a 9 week study with me on the benefits of yoga on children. My youngest are 3 and 4 years old and have both been practicing since they were in the womb! Their behavior and attitude towards life is proof to me that the benefits of yoga can agree with any age.
I also teach adult classes which allows be to bring the joy and ease of yoga to folks older than the age of 5! The adult classes are gentle yet effective, building strength and flexibility.
I am currently offering classes through West Seneca Community Ed but you don't not have to be a West Seneca resident to register. The following is the class schedule for Winter 2014
Mellow Mondays 7-11 year olds (4-5pm) Teen Tuesdays 12-15 year olds (4-5)
January 27 January 28
February 3,24 February 4,11,25
March 3,10,17,24,31 March 220.127.116.11
Adult classes are held in 10 week sessions, starting January 14, 2014. Please go to my website for more details.
Come breath and grow with Budding Tree Yoga!