Give Yourself the Gift of Self-Care This Season | Kids Out and About Buffalo

Give Yourself the Gift of Self-Care This Season


*The event has already taken place on this date: Thu, 12/09/2021
Feeling stressed out? Starting to think about gifts for the people you love? Have you remembered yourself? At this time of year it is all too easy to put yourself and your needs on the back burner. Join us for this online Zoom session about Self-Care, presented by Barb Klein, Life Coach and Founder of Inspired Possibility. Visit the link below to register for this program. https://calendar.libraryweb.org/event/8436728

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately.

In this session, Barb Klein, from Inspired Possibility, will lead you into a deeper look at self-care and guide you to begin developing a new relationship of care with yourself. You will see what’s getting in the way of self-care and identify some practices or strategies you can begin trying out right away. You will leave with some simple next steps and a commitment to honor yourself, moment by moment.

Barb Klein is a life coach, family recovery coach, retreat leader, meditation instructor, and author of 111 Invitations: Step into the Full Richness of Life. She is the founder of Inspired Possibility and is committed to helping women come home to themselves through mindfulness, self-awareness, and intentional living.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

ONLINE ONLY
Contact name: 
Renee Kendrot
The event has already taken place on this date: 
12/09/2021
Time: 
12:30pm