FREE- 5 Week Kidding Around Yoga Sessions for Grades 1-6
In these FREE 5 week sessions of classes sponsored by BlueCross BlueShield of WNY, children will practice all of the traditional aspects of yoga in a very creative, engaging and kid friendly way. Children will learn yoga poses, plus breathing and relaxation techniques that are useful in their daily lives. KAY classes utilize a special mix of yoga poses including partner and group yoga poses, games, original KAY music, stories and creative yoga crafts. Children who practice yoga develop strength, flexibility and balance. They increase their focus and concentration, learn valuable tools to manage emotions and build confidence. Two free class sessions are offered. Grades 1-3: 10:30 - 11:30 a.m. Grades 4-6: 12:00 - 1:00 p.m. Classes are held at the West Falls Center for the Arts. Registration is for the entire 5 week session. Regular attendance is expected. To register, go to www.westfallscenterforthearts.org. Complete the online registration form for the session(s). Space is limited. Classes are taught by Donna Baia, certified KAY teacher. Visit kiddingaroundyoga.com/yogi/donna for more information about Kidding Around Yoga.