Exercise & Health + Health + Health/Physical Fitness + Healthful Living + Yoga | Kids Out and About Buffalo <

Explore & More - The Ralph C. Wilson, Jr. Children's Museum

Explore & More is proud to offer a range of classes for children and families. These classes are designed for ages 1-5 to help support the developmental needs of young children through play! So come play, learn and grow with our educators.
130 Main Street
Buffalo , NY , 14202
Phone: 716-655-5131
42° 52' 41.6604" N, 78° 52' 39.684" W

The Warrior Factory Buffalo North - WILLIAMSVILLE

Ninja classes accommodate ninjas 3+. Students 3-5 start in our Tiny Ninja class. Ages 6+ begin in the Novice Ninja program, and can graduate to Intermediate and Advanced classes. Adult classes combine boot-camp elements with hands-on ninja training.
4691 Transit Road
Williamsville , NY , 14221
Phone: 716-276-3491
42° 58' 30.8136" N, 78° 41' 45.5172" W

9round Fitness

9Round uses a beginner-friendly foundation of kickboxing to create a workout that works for any fitness level, from beginner to elite athlete. Nothing else out there feels as good as kicking and punching a bag. Give it a try and you’ll see. Where else do you get a chance to unleash your inner badass?

Academy of Theatre Arts

Arts: Performance, Dance, Drama, Music, Voice / Chorus, Participatory (e.g., music jam sessions, dancing, theater), Exercise & Health

African American Cultural Center

History, Arts: Performance, Dance, Music, Drums, Exercise & Health

Airport Lanes

From beginners to pros, we've got the perfect league for you. Practice your game, compete and have fun, or even take a shot at bowling in a tournament. Whether you’re a newbie, an all-star, or a frame champion, no matter how you roll, you’ll find the best place to bowl is at AMF.

Amherst Skating Club

Exercise & Health, Skating, Sports

Arts for Learning WNY (formerly Young Audiences)

Academic, Preschool, Reading / Story time, Arts: Performance, Arts: Visual, Exercise & Health, Hands-on, Home Schooling, Special Needs

Bison City Cornhole

Monday Wednesday Friday open night Leagues. Wednesday will be parent/child Leagues forming now.

Boys on the Right Track

During the Spring and Fall , we offer a 7-9 week program where we use an active learning format to teach boys social emotional skills while training them for a 5k.

Brighton Ice Arena

Exercise & Health, Skating, Sports

Brighton Park Golf Course

Exercise & Health, Sports

Budding Tree Yoga for Kids

Academic, Nature/Outdoors, Reading / Story time, Exercise & Health, Home Schooling

Buffalo Bison Hockey

Exercise & Health, Skating, Sports, Hockey

Buffalo Dance Center

BDC is proud to offer dance opportunities for every dancer. We offer year round classes, as well as 4 Week Workshops and a 6 Week Homeschool Program. Our small class sizes and open concept studio ensure personal attention and accelerated development.

Buffalo Equestrian Center

Exercise & Health, Horseback Riding

Buffalo Healing Therapies

Crafted to empower teachers, parents, children, and caregivers interactive classes include Meditation for Families, Energy Healing, Chakras, and Stress Management that accompany her children's books and activity guide on these holistic topics.

Buffalo Niagara Waterkeeper

Science, Nature/Outdoors, Canoeing and Kayaking, Healthful Living, Hands-on

Buffalo Racquet Club

Exercise & Health, Tennis, Sports

Buffalo Scholastic Rowing Association

No Experience necessary. Programs for youth of all sizes, ages 12-18 years old. Adults too!

Buffalo Turners Gymnastics

Exercise & Health, Gymnastics

Buffalo United Martial Arts

We're located in Buffalo Harbor at Buffalo Riverworks with awesome indoor/outdoor instruction & training in Brazilian Jiu Jitsu, Muay Thai, Sambo & MMA.

Buffalo Youth Ski Nordic (BYSN) Club

Club Lessons Fridays December-March 4:30-6:30

Charles Burchfield Nature and Art Center

Science, Nature/Outdoors, Arts: Visual, Painting/sculpture, Photography, Exercise & Health, Hiking, Hands-on, Arts and Crafts

Cheektowaga Youth and Recreational Services

Arts: Performance, Arts: Visual, Exercise & Health, Hands-on, Arts and Crafts, Cooking, Sports

Children in Action Gymnastics

If you’re looking for fun and supportive children's gymnastics classes in the greater Orchard Park, NY & Buffalo, NY areas, look no further! For 30 years, Children in Action Gymnastics has provided a safe and clean environment where children from throughout the area can be active and stay fit, all while having lots of fun.

Classic Rink

Exercise & Health, Skating, Nature/Outdoors, Sports, Hockey

Cleveland Cavaliers

The Cleveland Cavaliers proudly offer a variety of instructional youth basketball programs for players of all skill levels. Academy programs include Summer camps, clinics, and small group training packages, in Rochester and other places.

Configuration Dance Theatre & School of Ballet

Preschool, Arts: Performance, Exercise & Health

Cornell Cooperative Extension - Niagara County

Science, Nature/Outdoors, Exercise & Health, Hands-on, Home Schooling

Dance Spectrum

Preschool, Arts: Performance, Exercise & Health

Devi Bollywood

Bollywood dance classes for kids

DeWitt Recreation Area

Exercise & Health, Hands-on, Nature/Outdoors

Dip 'N Dive

Exercise & Health

Double T Archery Club

Nature/Outdoors, Exercise & Health

Dragonfly Yoga 716

60 minute beginner yoga classes Affordable prices on any budget Flexible class schedule to work around your day

Earth Spirit Educational Services

Science, Nature/Outdoors, Exercise & Health, Healthful Living, Hiking, Home Schooling, Special Needs

Educate WNY

We offer tutoring lessons on evenings and weekends at locations all around WNY!

Elite Heat All Stars

Preschool Music Play, Exercise & Health, Preschool, Special Needs, Sports, Cheerleading

EnthuZiastic Inc.

We offer live and interactive online classes of chess, piano, Rubik's Cube, guitar, mathematics, abacus, public speaking, creative writing, yoga, Python programming, Scratch coding, physics, chemistry, and language classes (Spanish, German, French)

Evolation Yoga - Buffalo

Exercise & Health, Yoga

Evolation Yoga - Buffalo

Exercise & Health, Yoga

Excelsior Sports Performance

We offer multiple physical training options for athletes of all ages as well as those seeking to enhance their quality of life. Each program is focused on helping athletes/individuals reach their peak while reducing risk for injury.

Falleti Ice Arena

Exercise & Health, Skating, Sports, Hockey

Fencing Center Of Buffalo

Exercise & Health, Fencing, Healthful Living, Sports

First Friends Daycare Center

Parents Night Out is offered the third Saturday of every month from 5:30PM-9:30PM and is open to ALL children ages 0-preschool (paperwork required). Dinner is served and activities, fun and crafts will be provided.

Flips Gymnastics

Exercise & Health, Gymnastics

Fusion Dance Studio

We offer after school classes Monday - Friday beginning at 4:30pm, as well as have a full schedule of classes offered on Saturdays!

Gateway Longview

Gateway Longview Foster Care and Adoption offers monthly orientation sessions for those interested in becoming foster parents. To learn more, call 716.783.2909.

Genesee Dance Theatre

Arts: Performance, Dance, Preschool Music Play, Exercise & Health, Yoga

Girls Leadership Institute: Raising Resilient Girls at Home

Our family-based programs are for girls in grades K-12. They bring together our signature games, essential social-emotional skills, and a brave space to build community.

Gleason's Gymnastics

Exercise & Health, Gymnastics, Sports, Cheerleading

Gold Summit Institute

KUNG FU FOR KIDS AGES 4 TO 13​ Health, discipline, fun, culture

Greater Buffalo Gymnastics & Fitness Center

Exercise & Health, Gymnastics, Preschool

Gymnastics Sports Academy

Exercise & Health, Gymnastics

Gymnastics Unlimited - Buffalo

Exercise & Health, Gymnastics

Hamburg Gymnastics Club

Exercise & Health, Gymnastics

HARBORCENTER

Exercise & Health, Skating, Sports, Hockey

Harris-Grieco Academy of Irish Dance

Irish dance classes offered to all ages and all levels.

Harris-Grieco Academy of Irish Dance

Girls and Boys ages 4+ Classes for all ages & levels are held year round

Healthy Buffalo

Girls Basketball camps (fall and spring)- skills, drills, srimmages and fun! Ages 7-10 Boys basketball camps (fall and spring)- skills and drills. Various ages Co-Ed basketball league- (ages 6-8) 40 min. practice. Sat. game Kids Fitness- new!

Hoffman School of Dance

Arts: Performance, Dance, Exercise & Health, Gymnastics

Hunters Ridge

Horseback Riding Lessons

Hybrid Ninja Academy

We offer a range of classes, catering to all ages and abilities - Nano Ninja (2-3 years with parent), KinderNinja (5-7 years), Signature Kids Class (6-14 years), plus after school options and seasonal camps.

Impact Fitness Systems

Our camps are offered throughout the year on a variety of topics including proper movement, sport-specific skill, and speed/agility development.

Independent Health Family Branch YMCA

Preschool, Exercise & Health, Healthful Living, Soccer, Swimming, Yoga, Hands-on, Home Schooling, Sports, Football, Cheerleading, Basketball, Soccer

Inna Ballet

Vaganova ballet technique taught by Moscow State Academy of Choreography (Bolshoi Academy) graduate Inna Esipova. Classes for children and adults in Ballet Technique, Pointe, Contemporary, Jazz, Character, Stretch and Stretch and Barre on the Floor.

Italian Camp Fantastico of WNY

Foreign Language: Italian, Yoga, Arts & Crafts, Music, Tarantella dancing, Put on a play, Chorus, Drawing, Painting, Sculpture, Architecture, History, Science

Jamestown Area YMCA

Preschool, Exercise & Health, Sports, Basketball

Jamestown Audubon

Science, Nature/Outdoors, Exercise & Health, Hands-on

JCC Buffalo-Camp Centerland

JCC of Greater Buffalo has massively popular after school program with Kids' Place. Students in the Williamsville and Buffalo Public Schools can be transported right from school to the JCC! Once in Kids' Place, access to activities is amazing!

JCC of Greater Buffalo- Benderson

Fitness & Wellness, Youth Enrichment, Early Childhood Center, After-School Program, School of Dance, Camp Centerland, Swim Lessons, Music Lessons, Kids Fitness, and much more!

JCC of Greater Buffalo-Holland

Fitness & Wellness, Youth Enrichment, Early Childhood Center, After-School Program, School of Dance, Camp Centerland, Swim Lessons, Music Lessons, Kids Fitness, and much more!

JumpBunch of WNY

Preschool, Exercise & Health, Healthful Living, Soccer, Hands-on, Home Schooling, Religious, Special Needs, Sports, Football, Baseball, Cheerleading, Hockey, Skiing / Snowboarding, Basketball, Lacrosse, Rowing, Soccer, Golf, Tennis

Juventus FC

Exercise & Health, Soccer, Sports, Soccer

Kidding Around Yoga with Donna Baia

Preschool, School Aged, Exercise & Health, Healthful Living, Yoga, Mindfulness

Kissing Bridge Snow Sports: Skiing, Snowboarding, Ski Racing, Snowshoeing

Children and Adult Lessons and season long programs are offered to skiers and snowboarders of all abilities and age levels. Lessons are held on weekdays, weeknights and weekends. We also offer Ski Racing and Adaptive Skiing programs.

Lake Erie State Park

Nature and Science learning opportunities for kids and adults.

Master Chong's World Class Tae Kwon Do

Kids Martial Arts Classes, Adult Martial Arts Classes, Little Tigers Classes for 4 & 5 Yr Olds and Family Classes.

Master Khechen’s Martial Arts Academy

Our Kids Martial Arts programs teach students focus, discipline, and respect… leading to improved confidence, better grades, and the ability to say “NO” to negative peer pressure.

McMahon School of Irish Dance

Dance, Exercise & Health

Miller Tennis Center

Exercise & Health, Swimming, Tennis, Sports

Montessori School of Chevy Chase

We have PE, Yoga, and Art.

Moolah U Start-up Business Camp

Time to step into the business start up world with this kid business blast-off. In just one week, you will take your clever business idea and turn it into a winning business! Become an entrepreneur and be inspired to Make Money!

Ms. Michelle's Pre-K Academy

Academic, Dance, Preschool Music Play, Gymnastics, Yoga, Hands-on, Arts and Crafts, Preschool, Reading / Story time

New York State Pollution Prevention Institute

Academic, Nature/Outdoors, Exercise & Health, Parenting, Pregnancy

Next Level LAX

Girls lacrosse

Niagara Arts & Cultural Center

There are many artists & musicians at The NACC depending on what classes you are looking for. We can direct you on where to go!

North Buffalo Ice Rink

Exercise & Health, Skating, Sports, Hockey

Northwest Arena

Exercise & Health, Skating, Sports, Hockey

Outschool

Thousands of virtual / online classes

Painted Love

Yoga classes, Paint Nights for kids and families, Parent's Night Out events.

Playgarden Online

Preschool program

Quaker Aurora Tennis Club

Exercise & Health, Sports, Tennis

Reservoir State Park

Nature/Outdoors, Exercise & Health, Biking, Healthful Living, Hiking, Skating, Soccer, Hands-on

Rising Sun Yoga

Exercise & Health, Yoga, Special Needs

Rochester Regional Health Total Sports Experience

Fundamental sport skills are taught through fun, age-appropriate games and activities. Classes are designed to create a fun, safe, and exciting atmosphere that leaves your child anxiously awaiting their next class!

Rolly Pollies of Western New York

Foreign Language, Preschool, Preschool Music Play, Exercise & Health, Gymnastics, Arts and Crafts

Royal Academy of Ballet and Dance

Ballet, Pre-Ballet, Pointe, pre-Pointe, Jazz, Modern, Tap, Acrobatics, Musical Theater, Lyrical, Variations, Hip Hop and Dancer Conditioning

Sahlen’s Sports Park

Summer Camps, Soccer Camps, Multi-Sports Camps, Specialty Day Camps, Tournaments, Youth Soccer Programming

Sail Buffalo

Sail Buffalo is a proud affiliate of the The American Sailing Association (ASA) – the world’s foremost organization dedicated to training, teaching and certifying schools, sailing instructors and sailing enthusiasts, May 15 - October 15

Seneca-Babcock Community Association, Inc.

Sports and Recreation, Education Development, Arts and Media, Health and Wellness, Workforce Development, Character Development

Seneca-Iroquois National Museum

Basket Making, Kids Craft Basket Making, Traditional Pit Fired Pottery Workshops, Traditional Storytelling, Seneca Language...BINGO!, Creation Story Activities, Longhouse Making Craft Activity, "Ruppet" Shows, Cultural Sensitivity Workshops etc.

Sensational Fun Inc.

Dance, Exercise & Health, Hands-on, Preschool, Special Needs

Seven Seas Sailing School of Buffalo

Nature/Outdoors, Exercise & Health, Hands-on

Sheridan Park Golf Course

Exercise & Health, Sports

Skate Great

Exercise & Health, Sports

Soccer Shots- Buffalo, NY

Healthful Living, Soccer

Soma Cura Wellness Center

Located in Grand Island, NY. We offer all ages and levels yoga classes. Featuring our Babywearing Yoga, Mommy & Me yoga, Kids Yoga as well as pre-natal yoga. Your first class is FREE - Mention Kids Out & About! Visit us today.

South Wales Community Hall

Various classes and events are scheduled, follow us on Facebook for more details

Sow it Now Fitness

Exercise & Health, Healthful Living, Yoga, Special Needs

Spruce Meadow Farm

Horse riding lessons for kids and adults. We also offer a horse day camp each week all summer long featuring daily riding lessons, horsemanship lessons and crafts.

St. Mary School Swormville (East Amherst)

Instruction for grades K-8, as well as a Montessori Children's House for ages 3-6. After school care is provided at St. Mary School by Just for Kids until 5:30 p.m.

START WITH SLEEP

We offer storytime, yoga, cooking classes and camps for kids.

Stellar Life Counseling LLC

Parenting, couple, and adult individual classes on a variety of topics that will ensure you are living a stellar life.

Stumpfs Gymnastics

Exercise & Health, Gymnastics

Summit Gymnastics and Fitness Center

Exercise & Health, Gymnastics

SUNY Brockport Tuttle North Ice Arena

Exercise & Health, Skating, Sports, Hockey

Superprof

There are a variety of classes offered which include academics, sports, arts&crafts, languages, and so much more. Lessons are adapted for students of all ages and all skill levels.

Swan’s Martial Arts

We teach a style of Kempo Karate. Our style is designed for improving practical self-defense skills that can be adapted to a variety of body types and abilities.

T & K Martial Arts Center

Martial Arts classes available for everyone ages 3 & up!

The 716 Dance Lab

Dance Classes starting at age 2 to 18. Also, Adult & Seniors Classes.

The Acro Academy of WNY

For both males and females 18 months -adults. Caregiver & me , pre-acro, and acrodance for beginner through advanced and elite some recreational classes , mostly safety first fast track classes, and competition classes. Private lessons.

The Collaborative Community Mission

Therapeutic programming such as music therapy, language enrichment, yoga and much more.

The Dance Camp

Dance, Exercise & Health

The Dance Collective

Classes for ages 12months through 18 years. Recreational and competitive programs available! Styles in tap, Jazz, ballet, acrobatics, Hiphop, lyrical, and more! We offer “Move with Me” and “Creative Movement” for our youngest dancers!

The Fit Physique

For kids, we offer tap, jazzy hip hop. ballet, cheerdance and contemporary. For adults, we offer tap and jazzy hip hop as well as fitness classes (yoga, bodysculpting, dance cardio party) as well as circuit training!

The Healthy Zone Rink

Exercise & Health, Skating, Sports, Hockey

The Kind Campus

We offer virtual educational enrichment classes via ZOOM for children in 1st-6th grades, Monday through Friday, five days a week from 12:00 PM - 2:00 PM PST.

The Kiski School

Exercise & Health, Hands-on, Sports, Academics

The Little Gym of Williamsville

Exercise & Health, Gymnastics, Healthful Living

The Warrior Factory Buffalo South - HAMBURG

Ninja classes accommodate ninjas 3+. Students 3-5 start in our Tiny Ninja class. Ages 6+ begin in the Novice Ninja program, and can graduate to Intermediate and Advanced classes. Adult classes combine boot-camp elements with hands-on ninja training.

Think Twice WNY Inc.,

Healthful Living, Special Needs

Tifft Nature Preserve

Academic, Science, Arts: Visual, Drawing, Film, Photography, Deaf/Hearing Impaired, Exercise & Health, Healthful Living, Hiking, Yoga, Hands-on, Arts and Crafts, Home Schooling, Nature/Outdoors, Preschool, Reading / Story time, Special Needs

Tonawanda Aquatic and Fitness Center

Exercise & Health, Healthful Living, Swimming, Sports

Tonawanda Dance Arts

Boppin Babies Program: 1 year olds Tiny Tots Program: 2 year olds Kidlets Program: 3-4 year olds Kidance Program: 5+ year olds Kids-in-Motion Program: 7+ year olds Academy Program: 9+ year olds Intensive Program: 6+ year olds

Tonawanda Titans Swim Club

Exercise & Health, Swimming, Sports

Tumble Bee Gymnastics

Exercise & Health, Gymnastics

Upward Sports

Basketball, Football, Soccer, Cheerleading, Volleyball, Baseball, Softball

USA Hockey, Inc.

Learn to Skate and hockey.

Valley Community Association

Exercise & Health, Hands-on, Special Needs

Walh Performing Arts Studio

Arts: Performance, Dance, Drama, Voice / Chorus, Exercise & Health

Walking Through Solutions, LLC

4-Week Couples Bootcamp (seasonal) Counseling sessions available in the evenings and Saturdays

We Rock the Spectrum - Southtowns

Reading / Story time, Participatory (e.g., music jam sessions, dancing, theater), Gymnastics, Yoga, Arts and Crafts, Special Needs

West Seneca Community Education

Creative Writing, Language, Tutoring / Test prep, History, Piano, Stringed instruments, Guitar, Drums, Healthful Living, Martial Arts, Soccer, Swimming, Arts and Crafts, Cooking, Baseball, Football, Basketball, Lacrosse, Soccer, Golf

West Side Rowing Club

WSRC High School and Middle School teams practice in the Fall, Winter, and Spring. No Experience Necessary and students can join at any time. Our Summer Crew Camp offers an introduction for youth ages 11-16.

Western New York Scout Council, BSA

You can learn about sports, crafts, science, trades, business, and future careers as you earn merit badges. There are more than 135 merit badges, and any Scout, or any qualified Venturer or Sea Scout may earn any of these at any time!

WILD All-Stars Cheerleading, INC

Preschool, Exercise & Health, Gymnastics, Special Needs, Cheerleading

WNY Karate Center

Classes run everyday during the week from 4pm-10pm, and Saturday's from 9am-12pm. Day classes run Tues/Thur 11:30am-1pm.

WNY State Nursery and Landscape Association

Nature/Outdoors, Exercise & Health, Hands-on

Wojo Ninja Warrior

Wojo Ninja Warrior offers classes, open plays, birthday parties, and afterschool programs for all ages! For more information look at our website at Wojoninjawarrior.com or call (716)290-3098

Wolcott Farms

We offer horseback riding lessons all week. Everything is by appointment only

YMCA Buffalo Niagara

Exercise & Health, Soccer, Swimming, Yoga, Hands-on, Sports, Football, Cheerleading, Basketball, Soccer

Yoga Parkside

We are blessed to provide comprehensive programs that offer unique and specialized classes to all!! Community Offerings are on a sliding scale or donation based structure The General Schedule is accessible via Drop-In, Pass or Membership.