Winter in Rochester!
Winter is here!Indoor Recreation Centers Master list of local libraries: Quick links to their events Great Winter Hikes in Central/Western New York Museums and family fun centers  How to Bully-Proof Your Child: Practical Tips Those wacky Webster Children's Librarians! 
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Rochester Author Maggie McHughMaggie McHugh, MS, RD, CDN is a local Registered Dietitian and co-founder of Eating for You (and baby too), Inc. Eating for You (and baby too) offers nutritional guidance and support to women in all phases of pregnancy in order to promote a healthy pregnancy and newborn baby, as well as help her look and feel better during each phase. This includes nutrition during preconception, pregnancy, breastfeeding, and postpartum weight loss. Maggie's articles on KidsOutAndAbout.com cover these topics, plus ideas for parents creatively to meet their kids' optimum nutrition needs while forming healthful habits that will last a lifetime. Tips to Shave Off those Holiday Calories How to Boost Your “Mood-Energy” Level! Tips for Grown-Ups 11 Tips to Boost Your Kids' Veggie Intake Pregnant? 5 Fantastic Foods to Have on Hand 10 Tips for Parents of Picky Eaters New Year's Eating: 5 Tips to a Healthy Family Eating Plan Maggie can be contacted at (585) 271-6310 or www.eating-for-two.com. To submit nutrition questions, visit the Ask Maggie page of the Eating-For-You web site. |
What's new!What to do in Rochester's winter Click to see live giveaways!Updated 1/5 with a special TYKES Theatre drawing! A whole kid's party on a CD: A review of ScrapSMART Food Shopping Away from the Grocery Store Shopping for Food Bargains in and around Rochester  New! Reviews of great new family board games New! Indoor recreation and play places 
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